I hold a Master's degree in Clinical Psychology from Pepperdine University and an advanced Certificate from the Center for Compassionate Leadership. Backed by years of direct experience navigating the crushing administrative and emotional pressures of Southern California's community mental health systems, I know what it means to feel utterly trapped by student loans, time invested, and exhaustion.

I am deeply committed to dismantling the toxic stigma surrounding burnout, high cortisol, and chronic despair among mental health workers. This field expects endless emotional output without providing systemic recovery, often leaving dedicated professionals feeling completely isolated.

My approach is pragmatic, collaborative, and grounded in clinical solidarity. I am not a lifestyle coach telling you to practice better "self-care." I am an experienced colleague ready to hold the structural framework for you, helping you stabilize your nervous system, protect your stamina, and decide what is truly best for your career and well-being.